Benefits of Hypnosis

Hypnosis can help you identify things that are holding you back, unleash your full potential, and help you discover the power of your mind to succeed. Here are a few examples of how Dr. Peggy helps her clients:

Creativity

Become what you can by enhancing your creativity.

“Dr. Peggy Hyde taught me to do advanced self hypnosis. This technique has helped me reach a higher level in my music. It has consistently helped me perform better than level thought possible. I recommend everyone to learn this form of hypnosis.”
- Shawn C., Musician

 

Stress

Reduce or eliminate stress, achieve relaxation, and reprogram negative behavior.

“I went to Dr. Peggy Hyde to get help with coughing and throat clearing which would occur when I speak in front of people. After the first session my entire neck felt loose, relaxed, and warm. The nervous coughing and throat clearing is diminishing and my speaking voice is improved. I even notice swallowing is a more gentle experience.
- Dr. Pam L., Tucson, AZ

 

Weight Management

Learn to use your subconscious mind to bring your body to a natural healthy weight.

“Once Dr. Peggy helped me to define my goals, and I set a time frame to achieve them, I was able to use the ‘helpful hints’ that she provided, which included listening to a CD she gave me. It was amazing to me that by using the simple ‘hint’ of not thinking in terms of a weight number or watching the scales every day, I was instead able to focusing on healthy weight management. My view of life changed one day at a time.”
- Alison M., Lincoln, NE

 

Smoking

Learn to use the power of your mind to remove the craving and start living a healthier life for you and your family.

“I’ve quit smoking several times, but eventually started again. This wasn’t another program to teach me how to avoid smoking, it eliminated my desire to smoke.”
- Barry J., Engineer

 

Childbirth

Using the hypnosis method teaches couples a calm, serene and joyful natural birthing experience.

“I enjoyed the way that birthing with hypnosis involved my husband as my birthing partner. It really made him take control of the situation and help me gain control of my mind while I was in labor. I was able to remain relaxed and comfortable with a few key words and gentle touches from my husband. Without the classes and lots of practice this would not have happen. We were able to enjoy the birth of our son, because we were prepared mentally and emotionally for the challenge that labor presented each of us.”
- Jennifer H. First time Mom

 

Children

Bed wetting, attention problems, attitudes, learning, anxieties, self-esteem, increase memory and recall, reduce test tension and improve general study habits….the list is virtually endless.

“Evan has made progress this past quarter. Though his focus and attention will sometimes come in and out, overall, he is making nice progress in this area. He appears to have more energy and is completing classroom assignments as well as turning in homework. He is more willing to put forth quality work. Evan has learned his multiplication facts and is motivated to try his best in math.”
- Ann S., Tucson, AZ

 

Self-Esteem

Improve self projection reprogram, negative behavior and increase confidence and self-acceptance.

“Dr. Peggy Hyde is a truly gifted hypnotherapist and teacher. My sessions with her were enlightening and life changing!”
- Sally A., Housewife, Nebraska.

 

Habitually Worried

Learn how to relax in the middle of any situation, stop the negative thoughts that produce your worry, and replace them with positive coping statements.

“I am amazed that my state of mind, attitude, and general disposition has become clearer, less stressed, and peaceful!! Being a man of sixty one years, with numerous medical issues: Diabetes, Post Traumatic Stress Disorder (PTSD), Depression, and Anxiety; I was referred to you by my neighbor in order to assist me through your Hypnotherapy and Spiritual Techniques. In just one “session” lasting less than one hour; I was able to recognize a definite “change” in my attitude and physical demeanor which has led me to becoming a confirmed believer of your abilities, knowledge and specialized training as a person who truly cares about her fellow human beings!!”
- Michael C., Tucson, AZ